Clik here to view.
2013 Fall Newsletter
Happy Full Moon of the Falling Leaves to our NW Women’s Surfing Community! Just sitting on the rocks above the beach at Shorties waiting for the high tide to back off and start cleaning up the fun...
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Spring Tune Up for Surfing! Part 1- Surf Backpack Essentials
Be ready to go surfing at a moment’s notice! Spring conditions are opening up those sweet windows of smaller swell and sunshine that I know most of you love. Packing up your surf backpack now, so that...
View ArticleChoose a Great Instructor and Really Learn to Surf!
There are three types of surf instruction, no matter if you’re seeking it in Haleiwa, North Shore of Oahu, Sayalita, Mexico, Southern California or the North Coast of Oregon. There’s the lowest...
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How to Expand your Surfing Experience!
Surfing offers us opportunities with each surf session to be flexible, open to both new and old feelings, and non-judgmental of our personal surfing experience. Tuning into the ocean environment that...
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Cherishing Every Connection
While I was meditating yesterday, my centering thought was “I cherish my every connection”. Feeling these words makes my heart so full, joy filled and expansive. It fills me with the love that only...
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Seasons of Life and Surfing
The winter season offers us such a different life and surfing experience than what we know in the summer months, especially along the North Oregon coast. Summer is the high energy season filled with...
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Paddle Out for Legendary Oregon Surfer Jack Brown
A Paddle Out and Life Celebration for local Cannon Beach 50 year resident Jack Brown was held on Sunday, February 22, 2015, at Noon, in the Seaside Cove at the bottom of Tillamook Head. A...
View ArticleClik here to view.
2013 Fall Newsletter
Happy Full Moon of the Falling Leaves to our NW Women’s Surfing Community! Just sitting on the rocks above the beach at Shorties waiting for the high tide to back off and start cleaning up the fun...
View ArticleClik here to view.
Spring Tune Up for Surfing! Part 1- Surf Backpack Essentials
Be ready to go surfing at a moment’s notice! Spring conditions are opening up those sweet windows of smaller swell and sunshine that I know most of you love. Packing up your surf backpack now, so that...
View ArticleChoose a Great Instructor and Really Learn to Surf!
There are three types of surf instruction, no matter if you’re seeking it in Haleiwa, North Shore of Oahu, Sayalita, Mexico, Southern California or the North Coast of Oregon. There’s the lowest...
View ArticleClik here to view.
How to Expand your Surfing Experience!
Surfing offers us opportunities with each surf session to be flexible, open to both new and old feelings, and non-judgmental of our personal surfing experience. Tuning into the ocean environment that...
View ArticleClik here to view.
Cherishing Every Connection
While I was meditating yesterday, my centering thought was “I cherish my every connection”. Feeling these words makes my heart so full, joy filled and expansive. It fills me with the love that only...
View ArticleClik here to view.
Seasons of Life and Surfing
The winter season offers us such a different life and surfing experience than what we know in the summer months, especially along the North Oregon coast. Summer is the high energy season filled with...
View ArticleClik here to view.
Paddle Out for Legendary Oregon Surfer Jack Brown
A Paddle Out and Life Celebration for local Cannon Beach 50 year resident Jack Brown was held on Sunday, February 22, 2015, at Noon, in the Seaside Cove at the bottom of Tillamook Head. A...
View ArticleClik here to view.
End of Summer Reflections
Connection, empowerment and transformation awaits you! So much of what I do when I coach and teach surfing, stand up paddling and mindfulness yoga is about being in the moment with my students; to...
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Novice Surf Wisdom in the Winter Swell Season
When I started to surf on the North Coast of Oregon in the mid 80’s, it was late fall and my husband had just bought me a new wetsuit, parts, Mike Steward bodyboard and Churchill swim fins. Having only...
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Balance on your surfboard and in Life!
Over the last decade in talking with 100’s of women about their lives, I’ve found their common desire is “to achieve balance in their life”. Balance is an innate desire; every one of your trillion...
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My Epiphany Realized
My passion, since beginning NW Women’s Surf Camps in 2005, has always been about teaching women, of all ages, girls too, surfing. Knowing how it has personally transformed my life over the last nearly...
View ArticleUnordinary Trip of the Month on Infohub
We’re excited to let you know that our Girlfriend Getaway Surf Weekenders have been chosen to be highlighted as the Unordinary Trip of the Month by www.Infohub.com, the #1 travel portal on the...
View ArticleTips for buying the perfect surfing wetsuit
For me, it’s always been all about the fit! When I started surfing in the mid 80’s along the North Coast of Oregon, there wasn’t a selection of women’s cold water wetsuits to choose from, in fact there...
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